News for 'mental well-being'

10 tips to keep your PARENTS SAFE

10 tips to keep your PARENTS SAFE

Rediff.com15 Mar 2021

>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.

Practice yoga, eat chyawanprash: Guidelines for recovered Covid patients

Practice yoga, eat chyawanprash: Guidelines for recovered Covid patients

Rediff.com13 Sep 2020

The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home.

'Dear nurses, we feel for you': Padma Lakshmi

'Dear nurses, we feel for you': Padma Lakshmi

Rediff.com9 Apr 2020

The supermodel's gratitude post is winning the Internet for all the right reasons.

10 career skills that will matter in the new normal

10 career skills that will matter in the new normal

Rediff.com23 Dec 2020

Individuals who can understand data and go for data driven decisions making using their critical mind will be highly valued.

Ecomm firms ramp up as Omicron forces customers online

Ecomm firms ramp up as Omicron forces customers online

Rediff.com8 Jan 2022

Besides growing tech and digital enhancements, the firms are ramping up the hiring of more delivery partners and reinforcing existing Covid protocols.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

How has yoga helped you? Share your story

How has yoga helped you? Share your story

Rediff.com19 Jun 2019

Share your inspiring stories and transformation journey with us.

Smartphone app 'Catch It' can help you manage emotions, beat the blues

Smartphone app 'Catch It' can help you manage emotions, beat the blues

Rediff.com14 May 2016

The app uses some key principles of psychological approaches to let users understand their moods better

5 healthy habits to change the world

5 healthy habits to change the world

Rediff.com12 Jan 2021

Ajit Gandhi explains how healthy habits adopted during the pandemic can help us lead a healthier and environment. friendly lifestyle.

Better to address fungal infections by name than colour: AIIMS chief

Better to address fungal infections by name than colour: AIIMS chief

Rediff.com24 May 2021

The official said in general, there are various types of fungal infections such as candida, aspergillosis, cryptococcus, histoplasmosis and coccidioidomycosis. Mucormycosis, candida and aspergillosis are the ones observed more in those with low immunity, he said.

Is Modi stepping onto a minefield?

Is Modi stepping onto a minefield?

Rediff.com25 Feb 2021

A faltering economy may have led to a re-think on economic strategy. And Mr Modi might think he is politically strong enough to take some risks. But there could be a minefield ahead, observes T N Ninan.

How You Can Fight COVID-19

How You Can Fight COVID-19

Rediff.com28 May 2021

Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.

Have 5 minutes? Try these yoga asanas to relieve stress

Have 5 minutes? Try these yoga asanas to relieve stress

Rediff.com25 Apr 2018

Begin your day with these easy yoga poses.

Help! I'm in love with my gym instructor

Help! I'm in love with my gym instructor

Rediff.com9 Nov 2021

Relationship problems? Let Love Guru help.

Indian hockey's new normal: Santisers, social distancing

Indian hockey's new normal: Santisers, social distancing

Rediff.com10 Jun 2020

As per safety norms, they are also changing the grip of their sticks regularly while there is a temperature check every day.

COVID-19 could cause deaths of thousands children: UN

COVID-19 could cause deaths of thousands children: UN

Rediff.com17 Apr 2020

It said an estimated 42-66 million children could fall into extreme poverty as a result of the crisis this year, adding to the estimated 386 million children already in extreme poverty in 2019.

Help! I am being sexually harassed at work

Help! I am being sexually harassed at work

Rediff.com18 Mar 2021

'We need to confront such people else they will be encouraged to harass more women in the future,' notes HR guru Mayank Rautela.

10 tips to manage your anger in the lockdown

10 tips to manage your anger in the lockdown

Rediff.com7 May 2020

Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.

Simple tips to stay healthy

Simple tips to stay healthy

Rediff.com15 Nov 2018

These tips will help you minimise your doctor visits.

'Earlier they loved Indians. Now they hate Indians'

'Earlier they loved Indians. Now they hate Indians'

Rediff.com7 Mar 2022

'Because of the UN vote.'

With Jordan's mind coach, Sreesanth readies for redemption

With Jordan's mind coach, Sreesanth readies for redemption

Rediff.com21 Jun 2020

'The only place through which I can give an answer is through IPL even if I play for India. I want to face the fear and that's the only way to live life.'

In 2015, get back on the saddle!

In 2015, get back on the saddle!

Rediff.com3 Jan 2015

Aarushi Agarwal makes a (very, very) strong case for you to go back to the two-wheeler!

ASK ANU: 'My wife and I fight. I'm worried'

ASK ANU: 'My wife and I fight. I'm worried'

Rediff.com15 Jun 2021

As part of this self help initiative with Rediff.com, Mental Health Coach Anu Krishna helps readers talk about their problems and offers advice.

'Every game of cricket is challenging, every series is challenging'

'Every game of cricket is challenging, every series is challenging'

Rediff.com4 Dec 2019

'When cricketers, coaches, captains, managers, franchise owners focus on the prize, they forget the process.' 'You can't win every game. Getting better is all about making mistakes.'

Why we must all read this Tharoor speech

Why we must all read this Tharoor speech

Rediff.com28 Mar 2017

'I can tell you, Mr Chairman, from personal experience that there is nothing sadder than witnessing a close one, a loved one with mental illness at close quarters.' 'I have lived with a victim of mental illness. Like many in that condition, very often such people are in a state of denial.'

'Yoga can stop the progression of dementia'

'Yoga can stop the progression of dementia'

Rediff.com7 Jan 2020

'Yoga can increase the volume of hippocampus and improve memory.'

'Kulbhushan's parents are worried but very brave'

'Kulbhushan's parents are worried but very brave'

Rediff.com18 Jul 2019

Kulbhushan Jadhav's friends, who have known him since childhood, recall a man tough on the outside but full of compassion inside.

Why the BJP is targeting the Gandhis

Why the BJP is targeting the Gandhis

Rediff.com2 Jul 2020

'Behind the BJP's anti-Congress crusade is an attempt to divert attention from the Ladakh standoff,' explains Amulya Ganguli.

'I'm married, but I love my best friend'

'I'm married, but I love my best friend'

Rediff.com27 Aug 2021

Mental health and life coach Anu Krishna offers advice on how to take control of your life.

1st Test: Kohli's India set to rely on present, England bank on deep 'Root'ed history

1st Test: Kohli's India set to rely on present, England bank on deep 'Root'ed history

Rediff.com4 Feb 2021

India will aim to soar higher with the return of Virat Kohli against Joe Root's England

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

Check out this wellness guide

Check out this wellness guide

Rediff.com23 Oct 2018

Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.

The RIGHT way to do Pranayama

The RIGHT way to do Pranayama

Rediff.com9 Feb 2021

Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.

My wife's lost interest in sex. Is it normal?

My wife's lost interest in sex. Is it normal?

Rediff.com9 Jun 2021

In her weekly QnA with Rediff readers, life coach and mental health guru Anu Krishna addresses issues relating to mental health and offers solutions.

Why a TV in the bedroom is a BAD idea!

Why a TV in the bedroom is a BAD idea!

Rediff.com17 Mar 2019

Too much time in front of the bedroom TV hinders proper growth in children.

How to master the art of breathing

How to master the art of breathing

Rediff.com12 Jun 2015

Simple breathing exercises to help you reduce stress

How to bond emotionally with a loved one

How to bond emotionally with a loved one

Rediff.com11 Aug 2017

These nine tips will go a long way in keeping relationships healthy within the family.

ASK KOMAL: How can I beat belly fat?

ASK KOMAL: How can I beat belly fat?

Rediff.com19 Nov 2020

Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.

How to be the boss everyone loves

How to be the boss everyone loves

Rediff.com25 Jun 2018

How to be a good leader

Mishra says Kumble's support kept him going during tough times

Mishra says Kumble's support kept him going during tough times

Rediff.com29 Oct 2016

It's not easy if one is not an automatic choice in the playing eleven but if there is a coach like Anil Kumble to fall back on during the lean phase life becomes much easier, claims Amit Mishra.